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RESOURCES

The organizations and programs below offer support for a variety of mindset needs, as well as physical and mental injury and illness. If you or someone you know is in need, please contact one of these resources for help.

Mindset Help

40 Years of Zen
The 40 Years of Zen Mastermind program targets and trains your brain’s deep control sites that allow you to increase focus, fluid intelligence, creativity and overall brain coherence, resulting in lasting optimum brain functioning. Neurofeedback helps you get to the heart of thoughts and feelings that are holding you back. Many ailments and suffering we endure are due to some aspect of false perception or thinking.

40 Years of Zen will teach your whole body and brain to work in harmony, and you’ll also learn how to lock it in so you continue to reap the benefits long after the “official” training has ended. The combination of proprietary cutting edge technology, brain mapping, environment, supplementation and nutrition focus 100% on helping you upgrade your brain. Visit https://40yearsofzen.com/ for more information.

EFT Universe
Learn EFT (Emotional Freedom Techniques), or tapping from Dr. Dawson Church. These techniques give you quick ways to regain your emotional equilibrium and handle stress. Get a free 60-page EFT Tapping Mini-Manual when you visit http://www.eftuniverse.com/.

Brain Injury Support

Brain Injury Association of America
Visit http://www.biausa.org/state-affiliates.htm to find your state affiliate for programs, resources, and support for brain injuries.

Brain Health Education and Research Institute (BHERI)
Educating providers and the public on the use of omega-3 fatty acids for the prevention, treatment, and rehabilitation of the brain. BHERI puts a special emphasis on improving the care and outcomes of military personnel and veterans who have experienced psychological or physical trauma to the brain.
Visit http://www.brainhealtheducation.org/ to learn about educational material and resources.

Brain Injury Resource Center
Visit http://www.headinjury.com/linktbisup.htm for a full list of support groups for those suffering from or affected by traumatic brain injuries.

Brainline.org
Visit http://www.brainline.org/resources/index.php to find resources and programs near you for help preventing, living with, and treating traumatic brain injury.

Love Your Brain Foundation
A non-profit founded by Olympic snowboarder and TBI survivor Kevin Pearce, focused on preventing and healing traumatic brain injuries.
Visit http://www.loveyourbrain.com/yoga/ to learn more about Love Your Brain’s programs.

The Society for Cognitive Rehabilitation
Visit https://www.societyforcognitiverehab.org/patient-family-resources/tbi/tbi-resource-sites.php for a comprehensive list fo resources and support programs for those dealing with TBIs.

Suicide Prevention

American Foundation for Suicide Prevention (AFSP)
Visit https://afsp.org/find-support/ to find support if you are considering or have attempted suicide or if you know someone who has.

Befrienders Worldwide
Visit http://www.befrienders.org/ to find a suicide helpline anywhere in the world (enter your country in the search at the top of the page)

National Suicide Prevention Lifeline
In crisis or concerned for someone else, call 1-800-273-8255
Live chat available at http://suicidepreventionlifeline.org/talk-to-someone-now/

Vets Prevail
Suicide awareness and prevention specifically for military veterans
Visit https://www.vetsprevail.org/ to talk to another veteran live or join the support program.

Mental Health/Bipolar & Depression Support

Depression & Bipolar Support Alliance (DBSA)
In crisis, text “START” to 741741
Visit http://www.dbsalliance.org/site/PageServer?pagename=peer_support_group_locator to find a DBSA support group near you.
Visit http://www.dbsalliance.org/site/PageServer?pagename=peer_Online_Support_Groups to join an online DBSA support group.
Visit http://www.dbsalliance.org/site/PageServer?pagename=education_educational_materials for a variety of helpful resources about bipolar disorder and depression.

Families for Depression Awareness
Visit http://www.familyaware.org/help-someone/ if you are looking for resources to help someone with depression.
Visit http://www.familyaware.org/programs-overview for a variety of programs to help those struggling with depression.

Mental Health America (MHA)
In crisis, call 1-800-273-TALK
Visit http://www.mentalhealthamerica.net/find-support-groups to find help for yourself or someone else dealing with mental illness.
Visit http://www.nmha.org/find-affiliate to find your own local MHA affiliate.
Visit https://www.inspire.com/groups/mental-health-america/ to join the online MHA support community.

National Alliance on Mental Illness (NAMI)
NAMI Helpline 800-950-NAMI
For help in a crisis, text “NAMI” to 741741
Visit https://www.nami.org/Find-Support to find your local NAMI support organization for support for yourself or if you are the parent/caregiver of someone with mental illness.

Cancer Support

4th Angel
Mentoring support for cancer patients by cancer survivors
Visit http://www.4thangel.org/HowItWorks.aspx to request a mentor.

American Cancer Society
Visit https://www.cancer.org/treatment/support-programs-and-services/resource-search.html to search for a variety of support programs in your area.

Association of Cancer Online Resources (ACOR)
Visit http://www.acor.org/ to find an online cancer support community for your type of cancer.

Cancer.Net
Visit http://www.cancer.net/coping-with-cancer/finding-support-and-information/support-groups for help finding a local cancer support group.
Visit http://www.cancer.net/coping-with-cancer/finding-support-and-information/online-communities-support for a list of online cancer support groups.
Visit http://www.cancer.net/coping-with-cancer/finding-support-and-information/cancer-specific-resources for a list of cancer type-specific resources, including education and support groups.

Cancer Support Community (CSC)
If you are affected by cancer, call 1-888-793-9355 to get help or visit http://www.cancersupportcommunity.org/sites/default/files/chat/index.html to chat with someone live. (M-F 9AM-9PM ET)
Visit http://www.cancersupportcommunity.org/online-support to join the CSC online support community.
Visit http://www.cancersupportcommunity.org/FindLocation to find a CSC local affiliate to offer free support services to anyone affected by cancer (patient, caregiver, child, parent, etc.)

CancerCare
To speak to a cancer social worker free of charge, call 800-813-HOPE or email info@cancercare.org
Visit http://www.cancercare.org/support_groups to find online, telephone, and face-to-face support groups.

Grief Support

The Center for Complicated Grief
Visit https://complicatedgrief.columbia.edu/resources/grief-organizations/ for a list of a variety of grief support organizations, including national and local support groups and online communities.

The Compassionate Friends
Visit https://www.compassionatefriends.org/ for help with grief from the loss of a child.
Visit https://www.compassionatefriends.org/find-support/online-communities/ for online and Facebook support groups for parents grieving the loss of a child.

Grief Share
Visit https://www.griefshare.org/ to find a grief support group near you.

Grief Speaks
Visit http://www.griefspeaks.com/id76.html for a complete listing of national support groups for those affected by any type of addiction, trauma, and loss.

Griefnet.org
Visit http://www.griefnet.org/ to sign up for one of 50 email support groups for adults coping with major loss or trauma.

Hospice Foundation of America
Visit https://hospicefoundation.org/End-of-Life-Support-and-Resources/Grief-Support/Support-Groups for a list of support groups dealing with various types of grief and loss, including the loss of a parent, child, or partner.

National Alliance for Grieving Children
Visit https://childrengrieve.org/find-support to find a local support group for a child grieving a trauma or loss.
Visit https://childrengrieve.org/resources-0 for resources to help children deal with grief.

Healthcare Professional Organizations

Age Management Medicine Group (AMMG)
Provides proactive, preventive protocols to help you optimize health, restore endocrine balance, delay the symptoms of aging, and prevent premature disability and death. Visit http://www.agemed.org/Supporters/ProductandServicesDirectory.aspx to find an AMMG-certified practitioner.

American Academy for Anti-Aging Medicine (A4M)
A4M represents 24,000 of the smartest cutting-edge physicians and scientists from 110 countries. They use advanced technology that detects, prevents, and treats aging-related disease. To keep up with their breakthrough technology and anti-aging issues, as well as find an A4M-certified practitioner, visit http://www.a4m.com/directory.html.

American Association of Naturopathic Physicians
Naturopathic doctors (NDs) teach you to use diet, exercise, lifestyle changes and cutting-edge natural therapies to enhance your body’s ability to ward off and combat disease, with comprehensive treatment plans that blend the best of modern medical science and traditional natural medical approaches. You can find an ND near you by visiting http://www.naturopathic.org/AF_MemberDirectory.asp?version=2.

Institute for Functional Medicine (IFM)
IFM focuses on functional medicine as the standard of care. Functional medicine is a patient-centered, optimal-health approach that views each person as biochemically unique. Visit http://www.functionalmedicine.org/practitioner_search.aspx to find a functional medicine practitioner.

National Association of Nutrition Professionals (NANP)
This nonprofit organization advocates on behalf of holistically trained food and nutrition professionals. NANP members include MDs, RNs, chiropractors, acupuncturists and natural-foods chefs. Visit http://www.nanp.org/find-a-practitioner to find an NANP-certified practitioner.

Medical Testing

ADRENAL SALIVARY TESTING
Genova Diagnostics
Stress can stall metabolism, make you sick and create weight-loss resistance. That’s because chronic stress levels elevate cortisol levels and lower DHEA levels, which can damage your brain and other tissues. The Adrenal Stress Plus Profile from Metametrix uses a noninvasive salivary procedure to monitor the activity of your adrenal cortex and its ability to react to stress. An increased cortisol level, a decreased DHEA-S level, or a decrease in the DHEA-S/cortisol ratio can indicate a chronically stressful physical or mental condition.

IgG ANTIBODY TEST
Genova Diagnostics
Measures 30 common foods for potential mild, moderate or severe reactions. Overcome weight-loss resistance, fatigue, bad skin and many other health issues with the information this test provides.

PATHWAY FIT
Pathway Genomics
Are you unsure about the best diet, exercise and lifestyle choices for you? A simple saliva collection kit (you just spit and mail) can provide all of your answers. The Pathway FIT test analyzes over 100 genetic markers based on your unique DNA so you can understand your metabolism, your eating behaviors, your response to exercise, and the best ways to reach and maintain a healthy weight and lifestyle.

VITAMIN D TESTING
25-hydroxyvitamin D
The 25-hydroxyvitamin D test is used to determine whether bone weakness, bone malformation or abnormal metabolism of calcium occurs from either vitamin D deficiency or excess. If you’ve followed the science over the past decade, you know the numerous benefits of having optimal vitamin D levels. Increasing evidence shows, for instance, that vitamin D deficiency may increase the risk of some cancers, immune diseases, and cardiovascular disease. Learn more from Lab Tests Online.

Have an organization you’d like to recommend for this page? Please submit your suggestion to info@jjvirgin.com.
Inclusion on this page does not constitute an endorsement of the organization or services provided. These resources are provided as a courtesy with the hope they will be helpful. Please use your own best judgement and discretion when choosing your support groups, healthcare providers, or other resources.

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Just when I thought I was on top of the world . . .

Celebrity nutrition and fitness expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering event taught her to tap into an indomitable mindset, trust her instincts and defy the odds, ultimately saving her son’s life…and her own. She’ll further your understanding of the importance of great health in building a strong mindset and share the lessons she learned that can help you create your own resilient Miracle Mindset.

“I haven’t ever publicly discussed the details of that difficult time until now. They’re hard to talk about. But the more time I spend with others who’ve walked a similar path, the more I realize that I NEED to talk about it.” –JJ Virgin

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